Grapefruit, raw, pink and red and white, all areas

per 100 gram

Water90.89g
Energy32.0kcal
Energy134.0kJ
Protein0.63g
Total lipid (fat)0.1g
Ash0.31g
Carbohydrate, by difference8.08g
Fiber, total dietary1.1g
Sugars, total6.98g
Calcium, Ca12.0mg
Iron, Fe0.09mg
Magnesium, Mg8.0mg
Phosphorus, P8.0mg
Potassium, K139.0mg
Sodium, Na0.0mg
Zinc, Zn0.07mg
Copper, Cu0.047mg
Manganese, Mn0.012mg
Selenium, Se0.3??g
Fluoride, F1.0??g
Vitamin C, total ascorbic acid34.4mg
Thiamin0.036mg
Riboflavin0.02mg
Niacin0.25mg
Pantothenic acid0.283mg
Vitamin B-60.042mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total7.7mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE46.0??g
Retinol0.0??g
Carotene, beta552.0??g
Carotene, alpha4.0??g
Cryptoxanthin, beta6.0??g
Vitamin A, IU927.0IU
Lycopene1135.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)0.13mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.014g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.012g
18:00.001g
Fatty acids, total monounsaturated0.013g
16:1 undifferentiated0.001g
18:1 undifferentiated0.012g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.024g
18:2 undifferentiated0.019g
18:3 undifferentiated0.005g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.006g
Threonine0.011g
Isoleucine0.007g
Leucine0.012g
Lysine0.016g
Methionine0.006g
Cystine0.006g
Phenylalanine0.038g
Tyrosine0.006g
Valine0.012g
Arginine0.07g
Histidine0.006g
Alanine0.02g
Aspartic acid0.111g
Glutamic acid0.16g
Glycine0.012g
Proline0.051g
Serine0.022g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg